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A space of healing, movement, mindfulness and community.

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Meet Stef & Tina

Local co-owners Stef and Tina bring a wealth of experience to the studio and community. Not only through their love of and years of practicing yoga, but with lives rooted in holistic wellness.

 

What our Yogis are Saying

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practice with us

Flow into our Community

Our classes are designed to fit into your life, no matter how you’re feeling. From taking your first step onto a yoga mat, through advanced power vinyasas, we invite you to connect with your mind, body and soul through movement.

 
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power yoga

Sweat while connecting mind and body in a rigorous flow.

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vinyasa yoga

Flow with intention to your breath.

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beginners yoga

For new and advanced yogis with extra cues and adjustments.

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yin yoga

A deep, blissful, meditative stretch on the mat.

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Follow Along

 
 
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